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More Information and
Frequently Asked Questions About Infrared Body Wraps
When we accumulate body fat anywhere in the body, blood
circulation becomes worse and as we accumulate more and more
fat, our circulation decreases even more. Because of a lack of
blood circulation, we cannot metabolize or burn the excess body
fat. In addition, very little heat is being circulated to that
part of your body. This result is what we call "cold spots."
When we take away the heat from that area of your body and it
cools, the fat then turns from the soft, easy to lose
subcutaneous fat into hard, difficult to lose cellulite.
Cellulite is almost like muscle that is hardened from the lack
of blood circulation. The purpose of the Infrared Body Wrap is
to apply heat to the body in order to get underneath the fat
tissue and thin the blood to allow it to get into the areas
where fat tissue exists. Bringing the blood back into the areas
that have had restricted blood flow causes the metabolism rates
to rise. The heat softens the fat tissue and it begins to break
up causing it to be released back into the blood stream in the
form of calories to be burned up as energy.
Cellular Detoxification
Far Infrared energy effectively breaks down water molecules that
accumulate and store unwanted toxins in our body that block
blood circulation and impair cellular functions. Exposure to far
Infrared waves steadily circulates blood, removing blockages in
the blood vessels and allowing for proper oxygen distribution
to all parts of the body. This action has had success in
treating skin disorders such as acne, eczema and psoriasis.
In a study performed by American researchers, the sweat of
people using a conventional sauna was found to be 95 to 97%
water while the sweat of those using a Far infrared heat system
was 80 to 85% water with the non-water portion principally
cholesterol, fat-soluble toxins, toxic heavy metals (such as
mercury and aluminum), sulfuric acid, sodium, ammonia and uric
acid. The unusually high concentration of heavy metals and other
fat-soluble toxins is not found in the sweat from normal
exercise.
The comforting heat from the infrared body wrap
increases skin temperature, causing fats and oils to "melt" and
seep out of the skin's sweat glands. As sweat and oil are
secreted, the toxins dissolved in them are secreted as well. By
excreting these toxins and then washing them off your body, your
toxic load is lowered and cellular health improves!
Q: What Is Infrared?
A: Infrared is the band of light we perceive as heat. We cannot see
this band of light with the naked eye, but we can feel this type
of light in the form of heat. Our sun produces most of its
energy output in the infrared segment of the spectrum. Infrared
rays heat your body without having to heat the air in-between,
through a process called conversion. The infrared is divided
into 3 segments by wavelengths, measured in microns; 0.76~1.5
microns-near;1.5~5.6 microns-middle;5.6~1000 microns-far
infrared. Among these segments, only far infrared penetrates
organic substances such as the human body two to three inches so
that the warming effect is very uniform.
Q: How & Why Does Formostar Far Infrared Body Wrap Work?
A:
Far infrared energy (FIR) is a part of the natural light
spectrum minus the UV element. The Formostar Far Infrared Body
Wrap has been designed to output energy in the 5.6 to 25 micron
FIR band also peaking around the 9.4 micron level to achieve
maximum effectiveness. When FIR energy penetrates through the
skin it transforms from light energy to heat energy and elevates
the temperature of the subcutaneous layers. The body's
absorption of this energy simulates a workout, burning up to 900
to 1400 calories in a 50 minute session providing body shaping
and detoxification.
The core temperature of our body is 37 degrees Celsius and
constantly reduces toward the outside. Consequently, the outer
areas of the body tend to be around 10 degrees Celsius colder
and this is where excess fat is typically deposited.
In order to achieve body toning, it is necessary to undergo
sustained cardiovascular exercise for a minimum of 30 minutes, 3
to 4 times per week. During exercise, the body temperature rises
and sweat is generated as the body attempts to cool itself. At
the same time, the heart works harder pumping blood at a greater
rate to boost circulation. Heart rate, cardiac output and
metabolic rate increase, while diastolic blood pressure drops,
improving overall cardiovascular fitness and burning off fat
deposits.
Guyton's Textbook of Medical Physiology reports that one gram of
sweat requires 0.586 kcal. The JAMA citation above goes on to
state that " A moderately conditioned person can easily sweat of
500 grams in a traditional sauna, consuming nearly 300 kcal-the
equivalent of running two to three miles. A heat conditioned
person can easily sweat off 600 to 800 kcal with no adverse
effects. While the weight of water lost can be regained by
rehydration, the calories consumed will not be."
The implications are that Far Infrared heat applied directly to
the body via the silicon bandages will allow between 970-1460
kcal to be sweated off in a 50 minute session.
Q: How long does each session take?
A:
You are wrapped for 50 minutes, with around 10-15 minutes
machine warm-up, set-up and unwrap time.
Q: Can I do a shorter session?
A:
No because to
do so would substantially eliminate any benefits to be derived
from the entire process. It would leave the fat stores and the
toxin removal process in mid stream. And the effect would be
that the fat and toxins you are targeting would remain in the
system until such time that a full 50 minute session could be
implemented.
With
infrared heat, it takes approximately 20 minutes for the heat to
penetrate the skin and upper layers and reach the bone. During
the remaining 30 minutes, the heat rises and gets underneath the
fat cells, including cellulite. It is now heating the body,
including the ligaments and the joints as it begins breaking
down the body fat and releasing the fat stores and toxins into
the blood stream and sweat glands for removal from your body.
This is a process that has worked for 25 years and cannot in any
way be abbreviated.
Q: What parts of the body can be targeted?
A: With the 6 high-density silicone bandages, there are several
options available. For most women the bandages are wrapped
around the thighs, hips, abdomen, and arms. For men, the usual
configuration is thighs, abdomen, chest, and arms. If the arms
don't need much toning up, the calves can be wrapped instead.
The heat to each of the 6 bandages is individually controlled
therefore the level can be set according to the customer's
comfort level or if a particular area is being targeted.
Q: What is the body reshaping opportunity using the Formostar?
A: The answer greatly depends on the physiological make-up of
each individual. Generally, the greater the excess weight being
carried, the faster and more dramatic the reshaping results will
be. Some people will not experience significant weight loss at
all but will see improved body shaping, losing inches or dress
sizes. Extremely physically fit people that don't carry excess
weight or inches can experience much improved muscle tone.
Obviously, the more physically active a person is, the greater
the benefits that can be achieved from Formostar. Common sense
dictates that if a client is on a Formostar program and then
eats or drinks excessively most of the results will be negated.
Ideally, Formostar will be of most value with a balanced
exercise and eating program. Clients that lead a very sedentary
lifestyle can still achieve great results over a longer period
assuming that they exercise adequate control over dietary and
other general health factors. Experience worldwide indicates
that the rule of thumb is one clothes size reduction in 6 to 10
sessions with 2 to 3 days between each session. However, as
previously indicated, results will be dependent on each persons
particular make up and physiology
Q: How often can I schedule infrared body wrap sessions?
A: This will depend on a person's lifestyle. If a person is very
physically active undertaking significant walking, jogging,
working out, or competitive sports, then Formostar sessions can
be as often as every 2 days. For best results it is preferable
right before a workout as this will help burn the most dramatic
amount of calories and also has maximum impact on body
definition. With relatively physically inactive people, a
minimum of 3 days between sessions is recommended. More regular
sessions are unnecessary and may actually be detrimental to
results. Upon reaching the intended body shape, it is possible
to revert to maintenance only schedule, which for most people,
should be around 2 to 4 times a month.
Q: Can I use multiple infrared treatments, such as Formostar and a tanning session, on the same day?
A: Both the Formostar and a tanning bed give off infrared heat
therefore it is possible to receive a burn or heat rash if both
sessions are undertaken on the same day. It is not recommended,
especially if the client is fair skinned and prone to burning.
Tanning the previous or the next day should be perfectly fine.
Q: Who can use Infrared Heat?
A: Virtually everyone from all walks of life can gain benefit
from a Formostar Far Infrared program. However, sessions should
not be undertaken unless clients have received their Doctor's
advice where any of the following conditions exist: Over
activity of the thyroid gland, cardiac infarction, cardiac
weakness, constriction of the coronary blood vessels, marked
high or low blood pressure, diabetes requiring insulin
treatment, disturbances to the function of the kidneys and
associated organs, fever, severe general infection, contact
allergies, skin diseases, open wounds, newly acquired shingles,
pregnancy, prescribed medicines causing increased sensitivity to
physical stimulation (for example antibiotics), cases of severe
varicose veins. As always, if any doubt exists, it is
recommended that clients seek their doctor's or health
practitioner's advice
Q: Should I drink water before or after a session?
A: It is recommended that drinking water before, during and
after a session allows the body to stay hydrated and replaces
body fluids that have been sweated out during the session.
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